Dec 26th - 2009 - there are only a few of these CDs still available at Kripalu.org - otherwise digital downloads are available online - just google it...
Here is the extended mix - a 'twenty minute guided relaxation audio track' Go ahead and make the time for self-nurture- it's free to download and yours to enjoy - make this MP3 audio a part of your stress management library.
This download is available to members of this site. Registration is free and requires a valid email address.
How is it possible that an 'eight minute audio track' can be as effective as this one is - a quick and easy trip to mellow-ville. Take the challenge - it's free to download and yours to enjoy - make this MP3 audio a part of your stress management library.
This download is available to members of this site. Registration is free and requires a valid email address.